
Work-life balance that actually works.
Feel like yourself again, infused with more confidence, trust and joy.
I help high-achieving women get their spark back, without having to drink 3 coffees and fake a smile to get through the day.
Is this you?
I wake up tired.
I feel stuck on a hamster wheel.
I am more snappy than I usually am, and I don’t like it.
There’s so much to do, I can’t seem to prioritise.
Rest feels indulgent.
I’ve lost the joy in what I’m doing.
I want to change things but don’t know where to start.
I feel guilty if I say no to people.
Fear is running me under the surface.
What I do.
Through a trauma informed lens, I bring my coaching clients from a place of disconnection and spinning plates, to confidently organised, in charge, with a sustainable work-life balance.
This work isn’t about doing more, it’s about doing what matters, in a way that feels honest and aligned.
Balance is not something you find; it's something you create.
My offer.
The Reset Sessions - 6 Weeks
A practical coaching programme to help you pause, reset, and find your footing again. We look at what’s draining you, explore what needs to shift, and introduce simple, effective tools to help you set boundaries, manage stress, and start making choices that feel more like you.
What I believe.
I believe success should include you.
I believe when we’re doing what we love, connected to our values, and following our desires, we create more life force within ourselves and are positively infectious.
This is when our energy is well spent and it becomes amplified in the world. And to honour this we need strong boundaries, based on our values, priorities and interconnections. It’s about moving from what we “should do” to what ignites and sparks our curiosity and life-force.
I believe that when we become our own authority and connect to our internal compass, we create flow, have true balance, and are at our most powerful.